Feeling tension due to the heated controversy surrounding this year’s election cycle is completely understandable. People are arguing with family and friends and are being bombarded all day long with the latest scandalous development. Some of us are feeling intense concern about the outcome of the presidential election. A recent survey released by the American Psychological Association (APA), said that 52 percent of American adults reported the 2016 election as “a very or somewhat significant source of stress.” Both Democrats and Republicans reported election-induced stress at similar levels.
Take care of yourself. Serotonin and dopamine are released through massage and the result is a feeling of calm relaxation that makes chronic or habitual as well as acute or short-term stress much easier to overcome. In fact, stress relief is one of the first benefits that come to mind when thinking of massage therapy.
Visit our exclusive specials page and treat yourself and your friends to a massage or spa party to celebrate or recover from this election year.